Calorie Conscious™
Less than 450 calories per serve
Slow Cooked Beef in a classic casserole sauce with mashed White and Sweet potatoes.
| Servings per package: 1 Serving size: 350g |
||
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 1720 kJ 411 Cal |
491 kJ 117 Cal |
| Protein | 32.8 g | 9.4 g |
| Fat, Total | 19.6 g | 5.6 g |
| – Saturated | 11.1 g | 3.2 g |
| Carbohydrate | 23.8 g | 6.8 g |
| – Sugars | 7.1 g | 2.0 g |
| Dietary Fibre | 3.8 g | 1.1 g |
| Sodium | 1070 mg | 305 mg |
Ingredients: Mash (45%) (Potato (40%), Sweet Potato (30%), Butter (Milk), Milk, Cream (Milk), Soy Protein, Water, Salt), Beef (25%), Water, Carrot, Red Wine, Tomato Paste (Acidity Regulator (330)), Onion, Garlic, Tapioca Flour, Marinade (Mineral Salt (500)), Soy Protein, Natural Colour (150a), Yeast Extract, Canola Oil, Bouillon Powder, Spices, Rosemary, Vegetable Stock Powder, Salt, Natural Preservative (Nisin (Soy)).
Contains: Milk, Soy.
May contain: Wheat, Gluten, Egg, Crustacean, Fish, Mollusc, Peanuts, Almonds, Cashews.
Heating Instructions Microwave (1000W)
1. Remove sleeve.
2. Microwave on HIGH for 3 minutes and 30 seconds.
3. Carefully remove from microwave. Allow to stand for 1 minute.
4. Remove film with care as hot steam may escape.
5. Serve.
Do not reheat or refrigerate once heated.
*Note: Microwave temperatures vary. Times given are approximate.
CAUTION: PRODUCT WILL BE HOT AFTER HEATING, HANDE WITH CARE.
