Braised Beef Ragu & Mash

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Calorie Conscious™

Less than 450 calories per serve

Braised Beef Ragu & Mash 350g

Braised beef ragu with vegetable medley and creamy sweet potato mash.

Fuel your active life with our Calorie Conscious meal. With less than 450 calories per serve, this high protein, macro balanced meal has been formulated with the help of a nutritionist to give your body the nourishment it needs without compromising on flavour.

Servings Per Package: 1.0
Serving Size: 350.0g
Quantities stated below are averages only. Further nutrition information may be displayed on the product label.
Quantity Per Serving Quantity Per 100g / 100mL
Energy 1830.00kJ 522.00kJ
Protein 35.40g 10.10g
Fat, Total 23.80g 6.80g
– Saturated 11.20g 3.20g
Carbohydrate 18.20g 5.20g
– Sugars 7.40g 2.10g
Dietary Fibre 5.20g 1.50g
Sodium 1060.00mg 303.00mg

Ingredients: Beef (34%), Potato (12%), Sweet Potato (9%). Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride)). Carrot (6%). Onion (6%), Beans (4%). Water, Tomato Paste (lomato, Acidity Regulator (Citric Acid. Butter (Milk) (2%), Milk, Red Wine (Preservative (220)). Cream (Milk) (1%), Soy Protein, Garlic, Celery. Corn Starch, Salt, Canola Oil, Beef Bouillon Powder, Chicken Flavoured Stock Powder (Soy). Herbs & Spices, Yeast Extract.

Contains: Milk, Soy.

May contain: Gluten, Wheat, Egg, Crustacean, Fish, Mollusc, Peanuts, Almonds, Cashews.

CAUTION: Great care has been taken to remove all bones and bone fragments, however some may remain.

Heating Instructions Microwave (1000W)

1. Remove sleeve.
2. Microwave on HIGH for 7 minutes.
3. Allow to stand for 1 minute, peel back film, taking care as hot steam may escape.
4. Serve.

Do not reheat or refrigerate once heated.

*Note: Microwave temperatures vary. Times given are approximate.

CAUTION: PRODUCT WILL BE HOT AFTER HEATING, HANDE WITH CARE.