Calorie Conscious™
Less than 450 calories per serve
Tender Australian Chicken in a tomato sauce with smashed potatoes
Ingredients: Potato Mash (51%) (Potato (87%), Potato Flakes, Soy Protein, Milk, Butter (Milk), Milk Powder, Cream (Milk), Parsley, Salt, Natural Preservative (Nisin (Soy)), Marinated Chicken (20%) (Chicken (96%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil)), Water, Onion, Carrot, Celery, Green Peas, Garlic, Tomato Paste (Acidity Regulator (330)), Tapioca Flour, Canola Oil, Worcestershire Sauce (Acidity Regulator (Citric Acid), Emulsifier (Xanthan Gum)), White Wine, Yeast Extract, Natural Colour (150a), Chicken Flavoured Stock Powder (Soy), Salt, Thyme, Pepper, Natural Preservative (Nisin (Soy)).
Contains: Milk, Soy.
May contain: Wheat, Gluten, Egg, Crustacean, Fish, Mollusc, Peanuts, Almonds, Cashews.
Heating Instructions Microwave (1000W)
1. Remove sleeve.
2. Microwave on HIGH for 7 minutes.
3. Carefully remove from microwave. Allow to stand for 1 minute.
4. Remove film with care as hot steam may escape.
5. Serve.
Do not reheat or refrigerate once heated.
*Note: Microwave temperatures vary. Times given are approximate.
CAUTION: PRODUCT WILL BE HOT AFTER HEATING, HANDLE WITH CARE.