Chicken Tikka Masala

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Made using unrefined carbohydrates with at least 4g of fibre per serve

Chicken Tikka Masala with Brown Rice & Onion Pilaf 350g

Flame grilled chicken in a classic Tikka curry sauce with coconut brown rice.

Fuel your active life with a Carb Clever meal. Made using whole grains with a least 4g of fibre per serve, this high protein, macro-balanced meal has been formulated with the help of a nutritionist. Give your body the nourishment it needs for everyday strength.

Ingredients: Cooked Brown Rice(37%) (Water, Brown Rice), Water, Marinated Chicken (17%) (Chicken Breast(96%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil), Diced Tomato (Food Acid (Citric Acid)), Tomato Paste, Coconut (2%) (Coconut Meat, Preservative (223)), Fried Onion (2%) (Onion, Corn Oil), Coconut Milk (Stabiliser (Guar Gum)), Yoghurt (Milk), Vegetable Oil, Onion, Tapioca Flour, Garlic, Herb and Spices (including Chilli, Cardamon, Garam Masala), Ginger, Sugar, Malt Vinegar (Barley, Wheat, Natural Colour (Caramel III)), Butter (Milk), Yeast Extract, Salt, Natural Preservative (Nisin (Soy)).

Contains: Wheat, Gluten, Milk, Soy.

May contain: Egg, Crustacean, Fish, Mollusc, Peanuts, Almonds, Cashews.

CAUTION: Great care has been taken to remove all bones and bone fragments, however some may remain.

Heating Instructions Microwave (1000W)

1. Remove sleeve.
2. Microwave on HIGH for 7 minutes.
3. Allow to stand for 1 minute, peel back film, taking care as hot steam may escape.
4. Serve.

Do not reheat or refrigerate once heated.

*Note: Microwave temperatures vary. Times given are approximate.