Mongolian Beef with Vegetables & Brown Rice

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Mongolian Beef (1)
BEAK_9319946009307-1 (1)

CARB CLEVER™

Made using unrefined carbohydrates with at least 4g of fibre per serve

Mongolian Beef with Vegetables & Brown Rice 350g

Tender Australian Beef in a rich Mongolian sauce served with brown rice, capsicum & carrots.

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Servings per package: 1
Serving size: 350g
Average Quantity per Serving Average Quantity per 100g
Energy 1520 kJ
364 Cal		 435 kJ
104 Cal
Protein 29.8 g 8.5 g
Fat, Total 6.1 g 1.8 g
– Saturated 1.8 g 0.5 g
Carbohydrate 44.5 g 12.7 g
– Sugars 4.0 g 1.2 g
Dietary Fibre 4.2 g 1.2 g
Sodium 962 mg 275 mg

Ingredients: Marinated Beef (31%) (Beef (87%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil, Natural Preservative (Nisin (Soy)), Cooked Rice (28%) (Water, Rice), Water, Onion, Capsicum (5%), Carrot (3.5%), Soy Sauce (Soy, Wheat), Garlic, Ginger, Tapioca Flour, Malt Vinegar (Barley, Wheat, Colour (150c)), Soy Protein, Sesame Oil, Sugar, Colour (150a), Yeast Extract, Red Chilli Paste (Acidity Regulator (260)), Spices, Salt, Natural Preservative (Nisin (Soy)).

Contains: Wheat, Gluten, Soy, Sesame.

May contain: Milk, Egg, Crustacean, Fish, Mollusc, Peanut, Almond, Cashew.

Heating Instructions Microwave (1000W)

  1. Remove sleeve.
  2. Microwave on HIGH for 3 minutes and 30 seconds.
  3. Carefully remove from microwave. Allow to stand for 1 minute.
  4. Remove film with care as hot steam may escape.
  5. Serve.

CAUTION: PRODUCT WILL BE HOT AFTER HEATING, HANDLE WITH CARE.

Do not reheat or refrigerate once heated.

*Note: Microwave temperatures vary. Times given are approximate.