Pulled Chicken (36%) (Chicken (91%), Water, Tapioca Starch), Cooked Rice (23%) (Rice, Water, Canola Oil), Burrito Sauce (21%) (Water, Onion, Tomato (Diced Tomato, Tomato Puree, Citric Acid (330)), Black Beans (6%) (Mineral Salt (509)), Red Kidney Beans (6%) (Ascorbic Acid (300)), Tomato Paste (Citric Acid (330)), Canola Oil, Celery, Herbs & Spices, Sugar, Thickener (1422, from Maize), Red Wine Vinegar, Jalapeno (2%) (Food Acid (260), Mineral Salt (509)), Garlic, Soy Sauce (contains Wheat Soybeans), Lime Juice, Chipotle Peppers (contains Soybeans, Acetic Acid (260)), Salt, Smoke Flavour), Capsicum (12%), Onion (5%).
Contains: Gluten, Soybeans.
COOKING INSTRUCTIONS FROM FROZEN:
1. Pierce film twice and microwave on HIGH for 4 minutes.
2. Peel back film halfway and stir for even heat distribution.
3. Re-cover and heat on HIGH for 1 minute.
4. Stand for 1 minute, peel back film, taking care as hot steam may escape.
5. Stir well and serve, ensuring product is thoroughly heated through.
Do not reheat or refrigerate once heated.
Note: Microwave temperatures vary. Times given are approximate.