High Protein Low Fat Ready Meals | Strength Meals Co

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FUEL YOUR

Mind, Body & Soul

Our high protein meals are packed with nutrients, macro balanced and perfectly portioned. Fuel your life with Strength Meals Co.

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SIMPLE & DELICIOUS

Designed by our chefs, prepared in our kitchen and snap frozen for freshness.
HIGH PROTEIN

Build strength and get maximum results with high protein meals.

QUALITY INGREDIENTS

Nothing to see here except nutrient filled, quality ingredients, specially selected for our delicious meals.
TASTY MEAL-PLANS

Variety of tasty ranges to make exciting meal plans. Chilled, Frozen or Soups – to fit into your lifestyle.

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Explore our range

SIMPLE & DELICIOUS

Explore the menu

CHILLED CHICKEN STROGANOFF

CHILLED LEMON HERB CHICKEN

CHILLED CHIPOTLE CHICKEN

CHILLED BRAISED BEEF RAGU

CHILLED ASIAN BEEF NOODLES

FROZEN ITALIAN PORK PASTA

FROZEN BUTTER CHICKEN

FROZEN BRAISED BEEF RAGU

FROZEN CHICKEN PAELLA

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Have a peep of our ingredient list! We pride ourse

Have a peep of our ingredient list! We pride ourselves on creating nourishing, high-protein goodness made using Australian ingredients – absolutely no nasties. 🥦 Even better – our meals can all be microwaved in under 6 minutes...Talk about a WIN-WIN! 😉
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Monday Blues? Not to worry – we have LASAGNE! 🥳 Our Pulled Beef Lasagne can be a perfect dinner or lunch with over 40 grams of protein (you heard us! 😱). It is sure to help kickstart your week - available in the frozen sections at your local Woolworths!
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#strengthmealsco #motivation #gym #training #eatcleantrainmean #healthyeating #nutritiousmeal #mealprep #mealplanning #fitnessgoals #fitness #highproteinlowcarb #highproteinlowcarb #fitfood #flexibledieting #macrocounting #iifym #healthyfood #healthyandtasty #musclebuilding #healthyfood #healthyandtasty #musclebuilding #musclegains #gainingmuscle #workoutmeal #wholefood #protein

We are ALL SMILES going into the weekend – espec

We are ALL SMILES going into the weekend – especially when eating our protein packed soups! These are a perfect post workout meal filled with more than 20 grams of protein per serve! We are also proud to be fuelling F45 workouts! 💪😀 Soups are available in your local Woolworths!
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#strengthmealsco #motivation #gym #training #eatcleantrainmean #healthyeating #nutritiousmeal #mealprep #mealplanning #fitnessgoals #fitness #highproteinlowcarb #highproteinlowcarb #flexibledieting #macrocounting #healthyfood #healthyandtasty #musclebuilding #musclegains #workoutmeal #wholefood #stretching #strengthmealsco #motivation #training #eatcleantrainmean #healthyeating #nutritiousmeal #F45 #f45training

Multi-tasking done RIGHT with our BRAND-NEW high p

Mindlessly food shopping? 😳 Here is what our ba

Mindlessly food shopping? 😳 Here is what our basket of essentials looks like for the week! 🍴 Super convenient for busy schedules and packed with protein. The hardest part is selecting which meals to get – perhaps one of each? 😉
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#strengthmealsco #motivation #gym #training #eatcleantrainmean #healthyeating #nutritiousmeal #mealprep #mealplanning #fitnessgoals #fitness #highproteinlowcarb #highproteinlowcarb #fitfood #flexibledieting #macrocounting #iifym #healthyfood #healthyandtasty #musclebuilding #musclegains #gainingmuscle #workoutmeal #wholefood #stretching #zen #convenient

CONTACT US
hello@strengthmealsco.com.au

We support Foodbank Australia. Strength Meals Co is a partner of Food Bank Australia. Working to reduce food waste and helping those in need.