Soupsvegetable

Roasted Pumpkin and Ginger

Pumpkin, carrot & warming ginger. Naturally low in fat, creamy & nourishing.
  • High Protein18.8g
  • Carbs30.7g
  • Calories293

THE NUMBERS

NUTRITION INFORMATION
AVERAGE QUANTITY PER SERVE PER 100 g
Energy 1220 kJ
293 Cal
306 kJ
73 Cal
Protein 18.8 g 4.7 g
Fat, Total 9.0 g 2.2 g
– Saturated 4.2 g 1.1 g
Carbohydrate 30.7 g 7.7 g
– Sugars 18.0 g 4.5 g
Dietary Fibre 6.5 g 1.6 g
Sodium 802 mg 200 mg

Ingredients: Pumpkin (40%), Water, Milk, Onion, Carrot(5%), Ginger (3%), Garlic, Soy Protein, Cream (Milk), Red Lentils (1.5%), Yoghurt (Milk), Vegetable Stock Powder, Butter (Milk), Yeast Extract, Salt, Spices, Corn Starch.

Contains: Milk, Soy.

May contain: Wheat, Gluten, Lupin, Egg, Crustacean, Fish, Mollusc, Peanuts, Almonds, Cashews.

Caution: Great care has been taken to remove all bones and bone fragments. However some may remain.

Heating Instructions Microwave (1000W)

  1. Break open tab, lift lid and replace loosely.
  2. Microwave on high for 2 minutes.
  3. Stir and heat for an additional 2 minutes or until heated through.
  4. Allow to stand for 1 minute, stir and serve.

CAUTION: CONTAINER AND CONTENTS WILL BE HOT AFTER HEATING, HANDLE WITH CARE. 

*Note: Microwave temperatures vary. Times given are approximate.

Do not reheat or refrigerate once heated.

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