Flame Grilled Chicken with a Mexican Style Quinoa Rice
| Servings per package: 1 Serving size: 350g Quantities stated below are averages only. Further nutrition information may be displayed on the product label. |
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| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 2030 kJ / 485 cal | 580 kJ / 139 cal |
| Protein | 34.4 g | 9.8 g |
| Fat, Total | 11.9 g | 3.4 g |
| – Saturated | 3.4 g | 1.0 g |
| Carbohydrate | 56.9 g | 16.3 g |
| – Sugars | 9.4 g | 2.7 g |
| Dietary Fibre | 4.3 g | 1.2 g |
| Sodium | 896 mg | 256 mg |
Ingredients: Quinoa Rice (51%) (Cooked Rice (36%), Black Beans, Sweet Corn, Quinoa (10%, Say Protein, Preservative (Nisin (SoyI, Flame Grilled Chicken (26%) (Chicken (85%), Marinade (contain: Chilli and Annatto, Caramel liquid (150a), Preservative (211), Acidity regulator (260)], Seasoning (contain Mineral Salts (451, 450, 500), Vegetable Gum (407al)), Water, Tomato Paste (Acidity Regulator (330)), Diced Tomato (Acidity Regulator (330)], Onion, Cream (Milk), Capsicum, Chipotle Pepper in Adobo Sauce (contain Acidity regulator (260)), Lime Juice, Garlic, Canola Oil, Tapioca Flour, Say Protein, Herbs & Spices, Sugar, Yeast Extract, Salt, Preservative (Nisin (Soy)).
Contains: Milk, Soy.
May contain: Egg, Gluten, Wheat, Crustacean, Fish, Mollusc, Milk, Peanuts, Almonds, Cashews.

Heating Instructions Microwave (1000W)
1. Remove sleeve.
2. Microwave on HIGH for 4 minutes.
3. Carefully remove from microwave. Allow to stand for 1 minute.
4. Remove film with care as hot steam may escape.
5. Serve.
Do not reheat or refrigerate once heated.
*Note: Microwave temperatures vary. Times given are approximate.
CAUTION: PRODUCT WILL BE HOT AFTER HEATING, HANDE WITH CARE