ChilledChicken

Peri Peri Chicken

Australian chicken in a peri-peri sauce, basmati rice and a blend of grains & vegetables.
  • High Protein41.6g
  • Carbs48g
  • Calories426

THE NUMBERS

NUTRITION INFORMATION
AVERAGE QUANTITY PER SERVE PER 100 g
Energy 1780 kJ
426 Cal
509 kJ
122 Cal
Protein 41.6 g 11.9 g
Fat, Total 5.2 g 1.5 g
– Saturated 1.5 g 0.4 g
Carbohydrate 48.0 g 13.7 g
– Sugars 4.0 g 1.1 g
Dietary Fibre 8.3 g 2.4 g
Sodium 712 mg 203 mg

Ingredients: Chicken (29%), Barley (13%), Cooked Basmati Rice (13%), Lentils (6%), Quinoa (6%), Water, Capsicum (3.5%), Diced Tomato (Acidity Regulator (330), Firming Agent (509)), Corn (2.5%), Yoghurt (2%) (Milk) Onion, Garlic, Marinade (Mineral Salt (500)), Roasted Red Peppers, Cayenne Chilli Puree (Acidity Regulator (260)), Red Wine Vinegar, Lemon Juice, Yeast Extract, Tapioca Starch, Canola Oil, Spices, Lemon Zest, Salt, Oregano.

Contains: Gluten, Milk.

May contain: Wheat, Soy, Egg, Crustacean, Fish, Mollusc, Peanut, Almond, Cashew, Sesame, Lupin.

Caution: Great care has been taken to remove all bones and bone fragments. However some may remain.

Heating Instructions Microwave (1000W)

  1. Remove sleeve.
  2. Microwave on HIGH for 3 minutes.
  3. Carefully remove from microwave. Allow to stand for 30 seconds.
  4. Remove film with care as hot steam may escape.
  5. Serve.

Do not reheat or refreeze once heated.

*Note: Microwave temperatures vary. Times given are approximate.

CAUTION: PRODUCT WILL BE HOT AFTER HEATING, HANDLE WITH CARE.

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