LiftChicken

Chicken and Tomato Pasta

Australian Chicken in a garlic and balsamic infused tomato sauce, served with penne pasta.
  • High Protein30.5g
  • Carbs49.8g
  • Calories407

THE NUMBERS

NUTRITION INFORMATION
AVERAGE QUANTITY PER SERVE PER 100 g
Energy 1700 kJ
407 Cal
515 kJ
123 Cal
Protein 30.5 g 9.2 g
Fat, Total 8.4 g 2.5 g
– Saturated 1.4 g 0.4 g
Carbohydrate 49.8 g 15.1 g
– Sugars 5.1 g 1.6 g
Dietary Fibre 3.2 g 1.0 g
Sodium 720 mg 218 mg

Ingredients: Cooked Pasta (34%) (Wheat), Chicken (25%), Water, Diced Tomato (9%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride)), Onion, Tomato Paste (2.5%) (Acidity Regulator (Citric Acid)), Garlic (1.5%), Canola Oil, Balsamic Vinegar (1%), Tapioca Starch, Seasoning (Mineral Salt (500)), Soy Protein, Salt, Sugar, Yeast Extract, Pepper, Oregano.

Contains: Wheat, Gluten, Soy.

May contain: Milk, Egg, Crustacean, Fish, Mollusc, Peanuts, Almonds, Cashews.

Caution: Great care has been taken to remove all bones and bone fragments. However some may remain.

Microwave (1000W)

  1. Remove sleeve, pierce film and microwave on HIGH for 6 minutes.
  2. Allow to stand for 1 minute, peel back film, taking care as hot steam may escape.
  3. Stir sauce and mash separately, ensuring product is thoroughly heated through. Serve.

Do not reheat or refreeze once heated.

*Note: Microwave temperatures vary. Times given are approximate.

CAUTION: PRODUCT WILL BE HOT AFTER HEATING, HANDLE WITH CARE.

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