Calorie Conscious™
Less than 450 calories per serve
Grilled Chicken with Sweet Potato & Pumpkin wedges and gravy.
| Servings per package: 1 Serving size: 330g Quantities stated below are averages only. Further nutrition information may be displayed on the product label. |
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| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 1170 kJ / 281 cal | 336 kJ / 80.3 cal |
| Protein | 27.8 g | 7.9 g |
| Fat, Total | 6.4 g | 1.8 g |
| – Saturated | 0.8 g | 0.2 g |
| Carbohydrate | 24.7 g | 7.1 g |
| – Sugars | 6.2 g | 1.8 g |
| Dietary Fibre | 3.5 g | 1.0 g |
| Sodium | 1010 mg | 289 mg |
Ingredients: Grilled Chicken (30%) (Chicken (87%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil), Water, Sweet Potato (16%),
or Potato (12%), Pumpkin (10%). Onion, Canola Oil, White Wine (Preservative (220)), Tapioca Flour, Garlic, Soy Protein, Gravy Seasoning
m stand (Thickener 1422), Natural Flavour (Soy), Colour (150c), Acidity Regulator (330), Xanthan Gum (415)), Herbs & Spices, Chicken Flavoured
re as be. Stock Powder (Soy), Salt, Natural Colour (150a), Yeast Extract, Natural Preservative (Nisin (Soy)).
Contains: Gluten, Wheat, Soy.
May contain: Egg, Crustacean, Fish, Mollusc, Milk, Peanuts, Almonds, Cashews.
Heating Instructions Microwave (1000W)
1. Remove sleeve.
2. Microwave on HIGH for 4 minutes.
3. Carefully remove from microwave. Allow to stand for 1 minute.
4. Remove film with care as hot steam may escape.
5. Serve.
Do not reheat or refrigerate once heated.
*Note: Microwave temperatures vary. Times given are approximate.
CAUTION: PRODUCT WILL BE HOT AFTER HEATING, HANDE WITH CARE
