Beef Casserole
With Mash
A 350g Beef Casserole with Mash meal featuring slow-cooked beef in a classic casserole sauce with sweet potato mash. It provides 35g protein, 26g carbohydrates and 432 calories per pack.
- Protein
- 35.6g
- Carbs
- 26g
- Calories
- 432
| AVERAGE QUANTITY | PER SERVE | PER 100 g |
|---|---|---|
| Energy | 2380 kJ 569 Cal |
679 kJ 162 Cal |
| Protein | 41.3 g | 11.8 g |
| Fat, Total | 22.2 g | 6.4 g |
| – Saturated | 10.1 g | 2.9 g |
| Carbohydrate | 47.9 g | 13.7 g |
| – Sugars | 6.9 g | 2.0 g |
| Dietary Fibre | 3.7 g | 1.1 g |
| Sodium | 851 mg | 243 mg |
Ingredients: Water, Beef (20%), Cooked Pasta (15%) (Durum Wheat Semolina), Diced Tomato (Tomato, Tomato Juice, Citric Acid, Firming Agent (509)), Tomato Paste (Citric Acid), Onion, Breadcrumb (Wheat), Beef Protein, Milk, Textured Soy Protein (Natura Colour (150a)), Garlic, Cream (Milk), Thickener (1422), Soy Protein, Carrot, Cheddar Cheese, Milk Powder, Butter (Milk), Beef Gelatine, Canola Oil, Wheat Flour, Yeast Extract, Salt, Herbs & Spices (Including Parsley), Beef Flavoured Seasoning, Sugar, Natural Preservative (Nisin (Soy)).
Contains: Wheat, Gluten, Milk, Soy.
May contain: Egg, Crustacean, Fish, Mollusc, Peanuts, Almonds, Cashews.
Caution: Great care has been taken to remove all bones and bone fragments. However some may remain.
Microwave (1000W)
Air fryer
Do not reheat or refreeze once heated.
*Note: Microwave temperatures vary. Times given are approximate.
CAUTION: PRODUCT WILL BE HOT AFTER HEATING, HANDLE WITH CARE.
With Mash
A 350g Beef Casserole with Mash meal featuring slow-cooked beef in a classic casserole sauce with sweet potato mash. It provides 35g protein, 26g carbohydrates and 432 calories per pack.
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