Beef Casserole
With Mash
A 350g Beef Casserole with Mash meal featuring slow-cooked beef in a classic casserole sauce with sweet potato mash. It provides 35g protein, 26g carbohydrates and 432 calories per pack.
- Protein
- 35.6g
- Carbs
- 26g
- Calories
- 432
| AVERAGE QUANTITY | PER SERVE | PER 100 g |
|---|---|---|
| Energy | 2590 kJ 620 Cal |
740 kJ 177 Cal |
| Protein | 41.3 g | 11.8 g |
| Fat, Total | 33.4 g | 9.5 g |
| – Saturated | 16.4 g | 4.7 g |
| Carbohydrate | 37.2 g | 10.6g |
| – Sugars | 6.6 g | 1.6 g |
| Dietary Fibre | 2.7 g | 0.8 g |
| Sodium | 1050 mg | 299 mg |
Ingredients: Beef (33%), Pasta (17%) (Wheat Semolina, Water), Water, Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (330), Firming Agent (509)), Cream (Milk) (2%), Mozzarella Cheese (Milk, Preservative (200)), Cheddar Cheese (Milk), Carrot, Tomato Paste (Tomato, Acidity Regulator (330)), Onion, Milk Powder, Red Wine (Preservative (220)), Tapioca Starch, Garlic, Celery, Canola Oil, Salt, Butter (Milk), Corn Starch, Beef Bouillon Powder, Herbs & Spices, Chicken Flavoured Stock Powder (Soy), Yeast Extract.
Contains: Wheat, Gluten, Milk, Soy.
May contain: Egg, Crustacean, Fish, Mollusc, Peanuts, Almonds, Cashews.
Caution: Great care has been taken to remove all bones and bone fragments. However some may remain.
Heating Instructions Microwave (1000W)
Oven
Do not reheat or refreeze once heated.
*Note: Microwave & Oven temperatures vary. Times given are approximate.
CAUTION: PRODUCT WILL BE HOT AFTER HEATING, HANDLE WITH CARE.
With Mash
A 350g Beef Casserole with Mash meal featuring slow-cooked beef in a classic casserole sauce with sweet potato mash. It provides 35g protein, 26g carbohydrates and 432 calories per pack.
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