Beef Casserole
With Mash
A 350g Beef Casserole with Mash meal featuring slow-cooked beef in a classic casserole sauce with sweet potato mash. It provides 35g protein, 26g carbohydrates and 432 calories per pack.
- Protein
- 35.6g
- Carbs
- 26g
- Calories
- 432
| AVERAGE QUANTITY | PER SERVE | PER 100 g |
|---|---|---|
| Energy | 1370 kJ 323 Cal |
540 kJ 129 Cal |
| Protein | 47.7 g | 19.1 g |
| Fat, Total | 8.9 g | 3.6 g |
| – Saturated | 3.0 g | 1.2 g |
| Carbohydrate | 11.7 g | 4.6 g |
| – Sugars | 4.2 g | 1.6 g |
| Dietary Fibre | 1.2 g | 0.5g |
| Sodium | 936 mg | 374 mg |
Ingredients: Beef (64%), Pork (9%), Water, Tomato Paste (6%) (Tomato, Acidity Regulator (Citric Acid)), Vegetables (2.5%), Seasoning (Mineral Salt (500)), Redwine (1%), Tapioca Starch, Bouillon Powder, Garlic, Beef Gelatine, Sugar, Canola Oil, Herbs & Spices, Chicken Stock Seasoning (Soy), Yeast Extract, Natural Preservative (Nisin (Soy)).
Contains: Soy.
May contain: Wheat, Gluten, Milk, Egg, Fish, Crustacean, Mollusc, Peanut, Almond, Cashew.
Caution: Great care has been taken to remove all bones and bone fragments. However some may remain.
Heating Instructions (Oven)
Note: Ovens will vary between brands. Heating time & temperatures are a guide only.
Heating Instructions (Stove Top)
CAUTION: PRODUCT WILL BE HOT AFTER HEATING, HANDLE WITH CARE.
Do not reheat or refrigerate once heated.
With Mash
A 350g Beef Casserole with Mash meal featuring slow-cooked beef in a classic casserole sauce with sweet potato mash. It provides 35g protein, 26g carbohydrates and 432 calories per pack.
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